Vegetarian Spring Roll Wrappers – Oven-baked

By Angelika Hanna These wrappers were inspired by various sources. The Roast Pepper & Tomato & Cheddar Cheese I saw in a recipe series published by the Foodbloggers of Canada. For the Cabbage & Carrot & Ginger the credit goes to Sarah Cook. I made them as a lunch, however, they would make a perfect… Continue reading Vegetarian Spring Roll Wrappers – Oven-baked


7 Vegan Power Smoothies: Day 3: The Golden Yellow

By Angelika Hanna I love mango, and today this is the only fruit I use in my smoothie. I added a variety of spices, which are the signature of my golden yellow smoothie. The brightening star in my today’s smoothie is the turmeric. I have dived deeper into research on this Indian spice, and I… Continue reading 7 Vegan Power Smoothies: Day 3: The Golden Yellow

Oven-baked Parmesan-Panko Asparagus

By Angelika Hanna One more asparagus dish before the season ends! Recipe: Prep Time: 20 min Cook Time: Approx. 15 min (for one batch) Total Time: Approx. 35 min Yield: 2 servings Cuisine: North American/Canadian Author: Angelika Hanna / Zest4Food Ingredients: 1 pound green asparagus stalks, trimmed 2 large egg, whisked 1/3 cup all-purpose flour… Continue reading Oven-baked Parmesan-Panko Asparagus