Chicken Salad with Parsley Walnut Pesto

By Angelika Hanna Prep Time: 25 min Cook Time: 15 min (for grilling the chicken) Total Time: 40 min Yield: 4 servings Cuisine: North American/Canadian Author: Angelika Hanna / Zest4Food Ingredients: 2 chicken breasts, grilled, skinless, cooled off 2 cup Italian parsley leaves, packed down 1/2 cup toasted walnuts, chopped 1 – 2 garlic cloves, smashed 1/4 cup extra… Continue reading Chicken Salad with Parsley Walnut Pesto

Fried Cauliflower “Rice” & Spinach

By Angelika Hanna A Ree Drummond inspired recipe from The Pioneer Woman TV show. My version is an easy and quick-to-prepare vegan/vegetarian weekday meal full of flavor. Ree upgraded this dish with an egg topping and garnish (see below). Recipe: Prep Time: 20 min Cook Time: 10 – 12 min Total Time: 30 min Yield: 4 servings… Continue reading Fried Cauliflower “Rice” & Spinach

Stuffed Mini Peppers from the Grill

By Angelika Hanna I got the idea for this lunch from a potluck recipe post. It is an easy and quick-to-make summer lunch or party/potluck snack. Recipe: Prep Time: 20 min Cook Time: 10 min (+ 10 min to pre-cook meat) Total Time: 30 min Yield: 3 servings Cuisine: North American/Canadian Author: Angelika Hanna / Zest4Food Ingredients: 1 pound… Continue reading Stuffed Mini Peppers from the Grill

Zucchini & Spinach & Mushroom Lasagne

By Angelika Hanna A Ree Drummond inspired recipe from The Pioneer Woman TV show. Recipe: Prep Time: 25 min Cook Time: 60 min Total Time: 1 h 25 min Yield: 8 servings Cuisine: Italian-North American Author: Angelika Hanna / Zest4Food Ingredients Extra virgin cold pressed olive oil 1 package (20 oz) cremini mushrooms, sliced (I used the brown… Continue reading Zucchini & Spinach & Mushroom Lasagne

Salmon & Salad Plate

By Angelika Hanna Recipe: Prep Time: 10 min Cook Time: 10 min Total Time: 20 min Cuisine: World Cuisine Author: Angelika Hanna / Zest4Food Ingredients: Raw salmon filet Flavorless vegetable oil Missed lettuce leaves Celery stalk Sweet onion Black Kalamata olives Red Bell pepper Baby carrots Lemon juice High quality extra virgin cold pressed olive oil Kosher salt… Continue reading Salmon & Salad Plate

Veggie Stew & Fried Polenta Squares

By Angelika Hanna This recipe is inspired by TV cook Mary Berg from her CTV show ‘Mary’s Kitchen Crush‘. It is a hearty and earthy vegetarian meal. To make it vegan, leave out the feta crumble topping. Recipe: Cuisine: Canadian Author: Angelika Hanna / Zest4Food Ingredients For the Veggie Stew: 1 can (28 oz) Marzano tomatoes… Continue reading Veggie Stew & Fried Polenta Squares

Low-carb Spinach Lasagne

By Angelika Hanna Low carb, vegetarian, and super tasty! To make it more healthy, I used brown rice noodles instead of regular pasta. Recipe: Prep Time: 20 min Cook Time: 40 min Yield: 4 servings Cuisine: Italian-American Author: Angelika Hanna / Zest4Food Ingredients: Extra-virgin cold pressed olive oil 1 clove garlic, minced 2 tsp fresh thyme, minced;… Continue reading Low-carb Spinach Lasagne