Watermelon & Strawberry Popsicle

By Angelika Hanna It is one of the easiest DIY in the kitchen. Fruit popsicles. All you need is your favorite fresh or frozen fruit, or – to make it even more easy – your favorite fruit juice, and some water. For some watery fruits you do not even need to add any water. As… Continue reading Watermelon & Strawberry Popsicle


Stuffed Mini Peppers from the Grill

By Angelika Hanna I got the idea for this lunch from a potluck recipe post. It is an easy and quick-to-make summer lunch or party/potluck snack. Recipe: Prep Time: 20 min Cook Time: 10 min (+ 10 min to pre-cook meat) Total Time: 30 min Yield: 3 servings Cuisine: North American/Canadian Author: Angelika Hanna / Zest4Food Ingredients: 1 pound… Continue reading Stuffed Mini Peppers from the Grill

Green Power Smoothie Summer 2020

By Angelika Hanna It’s refreshing, vegan, healthy, and tasty all together. Recipe: Prep Time: 20 min Blend Time: Approx. 3-5 min Yield: 2 servings Author: Angelika Hanna / Zest4Food Ingredients: 2 cups spinach 1 mini cucumber (also known as Persian cucumber) 1 celery stalk 1 mango, fully ripened 1/2 avocado, fully ripened 1 tbsp hemp hearts 1… Continue reading Green Power Smoothie Summer 2020

Colorful Summer Potato Salad

By Angelika Hanna This German-inspired vegan potato salad recipe is a delicious side dish. Recipe: Prep Time: 30 min (plus cooking and cooling time for the potatoes) Yield: 3-4 servings Cuisine: German-inspired Author: Angelika Hanna / Zest4Food Ingredients: 3 baking potatoes*, cooked, peeled, cut into bite-sized chunks 1 red Bell pepper, cubed 1/4 red onion, cubed… Continue reading Colorful Summer Potato Salad

Salmon & Salad Plate

By Angelika Hanna Recipe: Prep Time: 10 min Cook Time: 10 min Total Time: 20 min Cuisine: World Cuisine Author: Angelika Hanna / Zest4Food Ingredients: Raw salmon filet Flavorless vegetable oil Missed lettuce leaves Celery stalk Sweet onion Black Kalamata olives Red Bell pepper Baby carrots Lemon juice High quality extra virgin cold pressed olive oil Kosher salt… Continue reading Salmon & Salad Plate

Strawberry-Lettuce-Goat Cheese Salad

By Angelika Hanna I had postponed to make this recipe for a while. When I heard of it in the beginning of this summer, my initial, spontaneous thought was: ‘This sounds interesting, I’m gonna try this’. But then, every time I went shopping at the grocery store, I felt rather hesitant about buying the goat… Continue reading Strawberry-Lettuce-Goat Cheese Salad

Rice & Ground Beef-Stuffed Multi-Colored Peppers

By Angelika Hanna This dish has not only been delicious but also fun to prepare. I find stuffing fresh veggies is an enjoyable part of cooking during the summer season. Recipe: Prep Time: 15 min Cook Time: 1 hr 15 min Total Time: 1 hr 30 min Yield: 4 servings Cuisine: North American/Canadian/Italian Author: Angelika Hanna / Zest4Food Ingredients:… Continue reading Rice & Ground Beef-Stuffed Multi-Colored Peppers