Anna Olson’s Classic Pumpkin Muffins

By Angelika Hanna I took Anna Olson’s classic pumpkin muffin recipe for my fall muffins and all I can say is that it was the right decision. There are countless recipes out on the web and sometimes this can be overwhelming in deciding for which one to go. Recipe: Prep Time: 15 min Bake Time: 30… Continue reading Anna Olson’s Classic Pumpkin Muffins

Cabbage & Chicken Pan

By Angelika Hanna Recipe: Prep Time: 10 min Cook Time: 35 min Total Time: 45 min Yield: 4 servings Cuisine: North American/Canadian/European Author: Angelika Hanna / Zest4Food Ingredients: 4 chicken thighs, skinless, cut in bite-sized cubes Extra virgin cold-pressed olive oil 1 tbsp plus butter 1 cooking onion, diced 1/4 red onion, sliced 4 cups green cabbage, shredded… Continue reading Cabbage & Chicken Pan

7 Vegan Power Smoothies: Day 6: The Lilac Purple

By Angelika Hanna There is something about the combination of berries and nuts that I love. Strawberries and blueberries is such a tasty match and added to that walnuts and the nutty chia seeds makes a wonderful delicious thick smoothie. Here are some main facts about the ingredients and some potential health benefits – there… Continue reading 7 Vegan Power Smoothies: Day 6: The Lilac Purple

7 Vegan Power Smoothies: Day 5: The Pastel Pink

By Angelika Hanna When you try this pastel pink color smoothie, you will not believe that it does not contain any dairy products. It is rich in taste and creamy in texture. Less is more goes definitely for this smoothie. It consists of only one fruit – strawberry. It is the oats that creates the… Continue reading 7 Vegan Power Smoothies: Day 5: The Pastel Pink

7 Vegan Power Smoothies: Day 3: The Golden Yellow

By Angelika Hanna I love mango, and today this is the only fruit I use in my smoothie. I added a variety of spices, which are the signature of my golden yellow smoothie. The brightening star in my today’s smoothie is the turmeric. I have dived deeper into research on this Indian spice, and I… Continue reading 7 Vegan Power Smoothies: Day 3: The Golden Yellow