7 Vegan Power Smoothies: Day 7: The Ruby Red

By Angelika Hanna For this last power smoothie ‘red’, I was skeptical. I remember from my childhood, my mother giving me plain beet juice to drink after I was sick, because the tale told that beet juice would give strength and energy after illness. I confess, I hated to drink this red slightly sweet incomparable… Continue reading 7 Vegan Power Smoothies: Day 7: The Ruby Red

7 Vegan Power Smoothies: Day 6: The Lilac Purple

By Angelika Hanna There is something about the combination of berries and nuts that I love. Strawberries and blueberries is such a tasty match and added to that walnuts and the nutty chia seeds makes a wonderful delicious thick smoothie. Here are some main facts about the ingredients and some potential health benefits – there… Continue reading 7 Vegan Power Smoothies: Day 6: The Lilac Purple

7 Vegan Power Smoothies: Day 5: The Pastel Pink

By Angelika Hanna When you try this pastel pink color smoothie, you will not believe that it does not contain any dairy products. It is rich in taste and creamy in texture. Less is more goes definitely for this smoothie. It consists of only one fruit – strawberry. It is the oats that creates the… Continue reading 7 Vegan Power Smoothies: Day 5: The Pastel Pink

7 Vegan Power Smoothies: Day 4: The Deep Purple

By Angelika Hanna The next four smoothies in my ‘7 Vegan Power Smoothie’ series is for berry fans. I am a big fan of all edible berries. I am starting off with the deep purple smoothie, which contains the superfruits blueberry & pomegranate. My advice: Use a NutriBullet or any juicer device that grinds seeds.… Continue reading 7 Vegan Power Smoothies: Day 4: The Deep Purple

7 Vegan Power Smoothies: Day 3: The Golden Yellow

By Angelika Hanna I love mango, and today this is the only fruit I use in my smoothie. I added a variety of spices, which are the signature of my golden yellow smoothie. The brightening star in my today’s smoothie is the turmeric. I have dived deeper into research on this Indian spice, and I… Continue reading 7 Vegan Power Smoothies: Day 3: The Golden Yellow

7 Vegan Power Smoothies: Day 2: The Tiger Orange

By Angelika Hanna You might wonder why I call my today’s smoothie ‘Tiger Orange’. I googled the names of all shades for the color ‘orange’ and the shade ‘Tiger’ came the closest to what my orange smoothie looks like. It derives its vibrant color from the three fruits/vegetables, I blended up in this smoothie: Papaya,… Continue reading 7 Vegan Power Smoothies: Day 2: The Tiger Orange

7 Vegan Power Smoothies: Day 1: The Go Green

By Angelika Hanna I am excited to start today my 7-days series ‘ 7 Vegan Power Smoothies’. Every day for one week, I will post a different smoothie, starting with the color green. I have invested quite a bit of time on research to learn and share some facts and health benefits of the ingredients… Continue reading 7 Vegan Power Smoothies: Day 1: The Go Green