By Angelika Hanna I saw this recipe on the back of the hemp hearts package. I have been adding hemp hearts to my breakfast cereal for quite a while now but never looked at the package back. The salad sounded delicious to me, so I decided to make it. The hemp hearts are the stars… Continue reading Hemp & Avocado Salad
By Angelika Hanna As much as I love pasta, I have tried to eat less of it lately because of its high carb content. Luckily, I found a healthier alternative. The Fusilli I use in this salad consists of flours from multiple healthy grains: Red and white quinoa flour, chia flour, amaranth flour, and sorghum… Continue reading Super Grains Fusilli Salad
By Angelika Hanna I had postponed to make this recipe for a while. When I heard of it in the beginning of this summer, my initial, spontaneous thought was: ‘This sounds interesting, I’m gonna try this’. But then, every time I went shopping at the grocery store, I felt rather hesitant about buying the goat… Continue reading Strawberry-Lettuce-Goat Cheese Salad
By Angelika Hanna Recipe: Prep Time: 10 min Cuisine: Vegetarian World Cuisine Author: Angelika Hanna / Zest4Food Ingredients: Spinach, coarsely chopped Tomato, diced English cucumber, diced Celery stalk, sliced Red onion, chopped Feta cheese, diced Kalamata olives For the Dressing: Freshly pressed lemon juice Extra virgin cold-pressed olive oil Fresh ground black pepper, to taste Kosher… Continue reading Mixed Spinach Salad
This fruit & vegetable salad is summer in a bowl. It is crunchy & zesty, refreshing, fruity & nutty.
By Angelika Hanna This dish is a delicious lunch for two. No sides are needed in my view. It got it all: meat, veggies, herb, and a healthy grain. Recipe: Prep Time: 20 min Cook Time: 15 min Cool Time: 15 min Total Time: 50 min Yield: 2 servings Cuisine: North American/Canadian Author: Angelika Hanna… Continue reading Chicken-Spinach-Quinoa Salad
By Angelika Hanna This summer salad is plant-based, vegan, gluten-free, and oil-free. A tasty, refreshing, and healthy delight. Recipe: Prep Time: 10 min Cook Time: 15 min Cool Time: 15 min Total Time: 40 min Yield: 4 servings Cuisine: Vegan World Cuisine Author: Angelika Hanna / Zest4Food Ingredients: 1 1/2 cups of cooked quinoa 2 medium… Continue reading Avocado-Tomato-Spinach-Quinoa Salad