Baked Turkey Meatballs

By Angelika Hanna Recipe: Prep Time: 20 min Cook Time: 25 min Total Time: 45 min Yield: Approx. 30 turkey balls Author: Angelika Hanna / Zest4Food Ingredients 2 pounds ground turkey 1/3 cup plain bread crumbs Cold pressed extra virgin olive oil 1 onion, diced 2 eggs Fresh parsley, chopped 3 cloves garlic (optional) Kosher salt, to taste Freshly ground black pepper, to taste Red pepper flakes, to… Continue reading Baked Turkey Meatballs

Kale & Brown Rice & Quinoa Casserole

By Angelika Hanna Recipe: Prep Time: 10 min Cook Time: 45 min (plus cook time for the rice and the mushrooms) Total Time: 55 min Yield: 4-5 servings Cuisine: World Cuisine Author: Angelika Hanna / Zest4Food Ingredients Extra virgin cold-pressed olive oil 1/2 pound mixed mushrooms (Cremini and wild mushrooms), dried or fresh (If you use dried mushrooms, boil… Continue reading Kale & Brown Rice & Quinoa Casserole

Stuffed Roasted Butternut Squash

By Angelika Hanna Recipe: Prep Time: 30 min Cook Time: 1 h 30 min Total Time: 2 h Yield: 6 servings Cuisine: North American/Canadian Author: Angelika Hanna / Zest4Food Ingredients 1 butternut squash Extra virgin cold-pressed olive oil 1 Nantes carrot , finely cubed 1 celery stalk, finely cubed 1 small cooking onion, finely cubed 1 clove garlic,… Continue reading Stuffed Roasted Butternut Squash

Caramelized Fall Vegetables & Kale & Ginger & Brown Rice

By Angelika Hanna I have had this vegetarian recipe saved in my drawer for a good two months now, and today I finally have the time to transcribe and post it. It was inspired by a recipe from Editor-in-Chief of Kitchn Faith Durand. I made a change to my meal, though, in that I replaced… Continue reading Caramelized Fall Vegetables & Kale & Ginger & Brown Rice

Mushroom Risotto & Onions

By Angelika Hanna Recipe: Prep Time: Approx. 15 min Cook Time: Approx. 55 min Total Time: Approx. 1 h 10 min Yield: 4 -6 servings Cuisine: Italian/North American Author: Angelika Hanna / Zest4Food Ingredients 1/2 ounce dried wild mushrooms, boiled Extra virgin cold pressed olive oil 3 medium cooking onions, chopped 4 cloves garlic, minced (optional) 8 ounces… Continue reading Mushroom Risotto & Onions

Fried Turmeric Rice & Broccoli

By Angelika Hanna This simple and very easy to prepare recipe is perfect for a quick weekday vegan/vegetarian lunch or dinner. Recipe: Prep Time: 10 min Cook Time: 11 min (plus cook time for the rice) Total Time: 21 min Yield: 4 servings Cuisine: Fusion/North American/Canadian Author: Angelika Hanna / Zest4Food Ingredients: Extra virgin cold-pressed olive oil 2… Continue reading Fried Turmeric Rice & Broccoli