Cabbage & Beef Pan

By Angelika Hanna Recipe: Prep Time: 15 min Cook¬†Time: 80 min (approximately) Total¬†Time: 1 hr 35 min (approximately) Yield: 4 servings Cuisine: North American/Canadian/European Author: Angelika Hanna / Zest4Food Ingredients: 1 1/2 pound stewing beef Canola oil 1 tbsp butter, more if needed 1 cup beef broth, more if needed 1 cooking onion, diced 1/4 red… Continue reading Cabbage & Beef Pan

Steamed Beef Cabbage Rolls

By Angelika Hanna This recipe is inspired by a low-carb Keto meal plan. Fall is the main harvest season for the cabbages which means they are fresh and sold fairly inexpensive in the grocery stores. All good reasons to cook with cabbage. Recipe: Prep Time: 10 min Cook Time: 30 min Total Time:  40 min Yield: 8… Continue reading Steamed Beef Cabbage Rolls

Rice & Ground Beef-Stuffed Multi-Colored Peppers

By Angelika Hanna This dish has not only been delicious but also fun to prepare. I find stuffing fresh veggies is an enjoyable part of cooking during the summer season. Recipe: Prep Time: 15 min Cook Time: 1 hr 15 min Total Time: 1 hr 30 min Yield: 4 servings Cuisine: North American/Canadian/Italian Author: Angelika Hanna / Zest4Food Ingredients:… Continue reading Rice & Ground Beef-Stuffed Multi-Colored Peppers

Ground Beef Stuffed Marrow Boats

By Angelika Hanna Marrow is a light summer squash, closely related to zucchini in appearance, texture, and taste. Recipe: Prep Time: Approx. 15 min. Cook Time: Approx. 40 min. Total Time: Approx. 55 min. Yield: 4 servings Cuisine: Canadian/American Author: Angelika Hanna / Zest4Food Ingredients: 1 large marrow 1/2 pound ground beef 1 tbsp extra virgin… Continue reading Ground Beef Stuffed Marrow Boats

The Great Cauliflower Bun Burger

By Angelika Hanna Happy Canada Day! It’s Canada Day Long Weekend! On July 1st, and we celebrate our national holiday in Canada. This year I tried something new with my burgers. Instead of a bread bun, I made my own bun from scratch out of cauliflower meal. I invite you to read how I prepared… Continue reading The Great Cauliflower Bun Burger